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2 Carnitine Carnitine (-hydroxy--trimethylaminobutyric acid) is a quaternary ammonium compound that functions as an essential cofactor in cellular energy metabolism

Harchegani AB, Irandoost A, Mirnamniha M, Rahmani H, Tahmasbpour E, Shahriary A

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Sources Unlike plants and most animals, humans have lost the ability to synthesize vitamin C endogenously and therefore have an essential dietary requirement for this vitamin (see The Recommended Dietary Allowance)

Skeletal muscle creatine concentrations were lower in patients with long COVID (Supplemental Fig